Wellness
Ancient Chinese practice is one of the 4 best exercises to improve your sleep and fight insomnia: study
About one-third of Americans regularly fall short of the recommended seven to nine hours of sleep each night.
This luxury food is ‘a nutritional powerhouse’ — and the bougiest hangover cure you’ve never heard of
Eat the rich and spare yourself the pain of a hangover.
Experts reveal morning habits you should avoid if you sleep badly
Find out which morning habits help you recover after a bad night’s sleep and feel human again.
I thought my headaches and fatigue were just mom stress — turns out it was a massive brain tumor
“It was awful — like literally almost like a labor contraction in my head or somebody taking an ice pick and just stabbing me in the head,” Amanda Hyne told The Post.
More in Wellness
This could be the stealthy source of your pain — how to fix it without surgery
July 18, 2025 | 6:00amBrace yourself — your neck pain may not actually be a problem with your neck.
Exposure to vaping while pregnant can change your baby's face and skull shape — even without nicotine
July 17, 2025 | 4:36pm"[It] was not anything we expected,” said lead study author James Cray.
How 'jet lag' could be making you depressed — even if you didn’t travel anywhere
July 17, 2025 | 2:31pmYou're running on jet fumes — and you didn't even step foot on an airplane.
I lost my hands and legs from a super-common infection that affects millions of people a year
July 17, 2025 | 12:24pmA quadruple amputee is sharing the common infection that led to her life-changing loss.
3 sunburn hacks that actually work, including a ‘surprising folk remedy’
July 17, 2025 | 10:22amA dermatologist shares the top tips for reducing pain and redness — aloe isn't your only option.
Plastic surgeon warns about popular cosmetic treatment and compares results to a melted sandwich: ‘It’s a mess’
July 16, 2025 | 4:22pmThis nonsurgical procedure could turn your future face lift into a nightmare that looks a lot like your lunch.
You're brushing your teeth wrong — a common myth you grew up hearing can leave you 'long in the tooth'
July 16, 2025 | 2:10pmYour rough-around-the-edges technique is doing more harm than good, according to Chicago-based dentist Dr. Joy Poskozim.
Lupita Nyong'o reveals 'massive' health issue that doctor said she could do 'nothing' to prevent: 'No more suffering in silence'
July 15, 2025 | 7:21pmIn a raw, powerful Instagram post on July 15, the actress, 42, revealed a battle she’s been quietly fighting for over a decade.
This natural ingredient is 'lowkey magic' for your face — it fights acne, moisturizes and helps your skin barrier
July 15, 2025 | 4:34pmDermatologist Olga Skydan says the real secret to a perfect complexion is hiding in your cupboard.
Jessica Biel reveals workout that gave her an ‘unattainable’ peach-shaped butt on 'The Better Sister'
July 15, 2025 | 2:00pmThe mom of two shared the exact exercises that molded the enviable bootie in that iconic white dress.
'Ozempic mouth' and 'Ozempic teeth' can be frightening — here's the No. 1 way to protect your smile
July 15, 2025 | 6:00am"Some of these symptoms will not go away, but luckily, you won't be taking the GLP-1 forever," Dr. Elizabeth Walton said.
How a girl's grandfather may influence when she gets her first period
July 14, 2025 | 6:39pmThe findings come amid health concerns over drops in the average age of female puberty.
I have 'Harlequin sign' — only half of my face sweats and gets red from exercise
July 14, 2025 | 5:32pmHere's what we know about this rare but bizarre nervous system condition.
Nicotine pouch poisoning of kids under 6 has increased 763% in just 3 years — what the scary symptoms look like
July 14, 2025 | 1:47pmA new study has revealed that these smoke-free alternatives pose a deadly threat to little children.
Kourtney Kardashian helped me poop — I was skeptical but following her worked like a charm
July 14, 2025 | 8:00amI wasn’t expecting Kourtney Kardashian to do a number on my gut, but here we are.
Cancer deaths from obesity have tripled in 20 years — these states have the highest and lowest rates
July 13, 2025 | 7:22pmNew research reveals a shocking uptick in obesity-related cancer deaths in the last two decades.
What happened to Brian Littrell's voice? All about the Backstreet Boys singer's health battle
July 13, 2025 | 5:08pmBrian Littrell has a crippling vocal chord condition that's been haunting him for years.
These 'modest' changes are to blame for erectile dysfunction as you age, say doctors — it's not testosterone
July 13, 2025 | 2:00pmA new study suggests a metabolic marker is the culprit behind declining sexual health in men.
4 ways you can 'catch' a cavity — the dental issue is actually contagious
July 12, 2025 | 12:30pmDr. Elizabeth Walton, cofounder of dental chain Risas Dental, explains how you can get a cavity from your sweetie.
Dermatologist reveals her counterintuitive tip to prevent ingrown hairs after shaving
July 12, 2025 | 10:00am"Still a very close shave but with a whole lot less irritation," TikTok dermatologist Dr. Samantha Ellis says.